Safety Information

•Take with black pepper to enhance absorption
•May interact with blood thinners
•Can stain clothing and surfaces
•Best absorbed when taken with fats

Turmeric

herbs

Curcuma longa

Overview

Golden spice with potent anti-inflammatory and antioxidant properties. Contains curcumin, which gives it its characteristic color and health benefits.

Historical Background

Used in India for thousands of years as both a spice and medicinal herb. Integral part of Ayurvedic medicine and traditional Chinese medicine. Historically used in religious ceremonies.

Origin: Southeast Asia

Benefits

Primary Focus: Immune Support

•Powerful anti-inflammatory
•Antioxidant properties
•Supports joint health
•May improve brain function
•Enhances immune system