Safety Information

•May interact with certain antibiotics
•Can cause drowsiness
•Split doses throughout the day for better absorption
•Monitor kidney function if taking high doses

Magnesium Glycinate

minerals

Magnesium bis-glycinate

Overview

Highly bioavailable form of magnesium. Essential mineral involved in hundreds of enzymatic reactions. Known for its calming effects and role in energy production.

Historical Background

Magnesium was first isolated by Sir Humphry Davy in 1808. The glycinate form was developed in the 20th century to improve absorption and reduce gastrointestinal side effects.

Origin: Synthesized compound

Benefits

Primary Focus: Overall Wellness

•Improves sleep quality
•Supports muscle function
•Reduces anxiety
•Helps with energy production
•Supports bone health