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Safety Information
- •May interact with antidepressant medications
- •Best taken in the morning due to energizing effects
- •Cycle usage: 6-8 weeks on, 2 weeks off
- •Not recommended for people with bipolar disorder
Rhodiola Rosea
herbs
Rhodiola rosea
Overview
Arctic root herb that helps body adapt to stress. Traditional adaptogenic herb with evidence for improving mental and physical performance under stress.
Historical Background
Vikings used Rhodiola to enhance physical strength and endurance. It was also used in traditional Russian medicine to cope with the cold Siberian climate and stressful life.
Origin: Arctic regions of Europe, Asia, and North America
Benefits
Primary Focus: Energy & Vitality
- •Fights fatigue
- •Improves mental performance
- •Enhances physical endurance
- •Reduces stress
- •Supports immune system